September 16, 2015

Banana and Raisin Muffins


2 eggs
3 mashed bananas
1/4 cup grapeseed oil

1 Tbsp. ground flax
1/2 cup brown rice flour
1/4 cup tapioca starch
1 cup whole oats
1/2 cup ground pecans
1/2 cup coconut sugar
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1/2 cup raisins




Preheat oven to 350'C. Line 9-12 muffin tins with parchment.

In a medium bowl, combine the flax, rice flour, tapioca starch, oats, pecans, sugar, baking powder and soda, salt and cinnamon. In a small bowl, whisk together the eggs, mashed bananas, and grapeseed oil. Pour half of the liquid into the dry ingredients bowl. Using a spatula, gently combine the ingredients. Add in the remaining liquid and fold over to fully mix.

Place 1/3 cup of the mixture into each muffin tin. Place in the preheated oven for 20-25 muffins. Allow to cool, then enjoy!

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